Tired of Training Hard with Nothing to Show?
Get Science-Based Online Training.
Personalized, evidence-backed coaching to build strength, gain muscle, LOSE BODY FAT and finally see results!
GRIT ONLINE COACHING OPTIONS
OPTION 1
3 MONTHS OF ONLINE COACHING
$1695 CAD
OPTION 2
6 MONTHS OF ONLINE COACHING
$2825 CAD
GRIT ONLINE COACHING OPTIONS
OPTION 1
3 MONTHS OF ONLINE COACHING
$1695 CAD
OPTION 2
6 MONTHS OF ONLINE COACHING
$2825 CAD
01:37 – How Dan Henry started using THIS exact webinar strategy to pay off his huge IRS bill.
17:12 – The exact stories you SHOULD use inside of your webinar to convert your audience into buyers.
44:05 – How Dan's client went from charging $1,500 to charging $1-$3 MILLION dollar contracts.
Watch the end of this video to get Dan's funnel installed directly into your ClickFunnels account.
TOP 6 REASONS PEOPLE GET ONLINE COACHING
WORK OUT FROM ANYWHERE
From a commercial gym to a home made gym. Regardless of where you are or what equipment you have available, your coach will ensure that
your workouts are effective and safe.
STRATEGY AND PLANNING
The reality is that a lot of our members have tried other trainers before and have decided to stay with us because they appreciate the strategy involved in the process. From long term macro planning to the daily nutritional and training strategies.
ACCOUNTABILITY
If you are paying a Grit Performance coach with your hard earned dollars, the expectation is that there must be progress working together. It doesn't mean that we are aggressive and confrontational but we will have difficult conversations in a professional and courteous way.
RESOURCES
Besides your official weekly check in with your coach, you will have access to videos of every exercise in your training program, sample nutritional plans and recipes to stay on track.
AFFORDABILITY
Online training is a cheaper, more flexible alternative to quality in person, personal training, that provides guidance on training and nutrition.
PERSONALIZED APPROACH
Personalized around what you want to achieve. Your training and nutrition program is tailored to your strengths, weaknesses, fitness level, goals, lifestyle, and even injuries. This is not a generic bootcamp.
01:37 – How Dan Henry started using THIS exact webinar strategy to pay off his huge IRS bill.
17:12 – The exact stories you SHOULD use inside of your webinar to convert your audience into buyers.
44:05 – How Dan's client went from charging $1,500 to charging $1-$3 MILLION dollar contracts.
Watch the end of this video to get Dan's funnel installed directly into your ClickFunnels account.
TOP 6 REASONS PEOPLE GET ONLINE COACHING
WORK OUT FROM ANYWHERE
From a commercial gym to a home made gym. Regardless of where you are or what equipment you have available, your coach will ensure that
your workouts are effective and safe.
STRATEGY AND PLANNING
The reality is that a lot of our members have tried other trainers before and have decided to stay with us because they appreciate the strategy involved in the process. From long term macro planning to the daily nutritional and training strategies.
ACCOUNTABILITY
If you are paying a Grit Performance coach with your hard earned dollars, the expectation is that there must be progress working together. It doesn't mean that we are aggressive and confrontational but we will have difficult conversations in a professional and courteous way.
RESOURCES
Besides your official weekly check in with your coach, you will have access to videos of every exercise in your training program, sample nutritional plans and recipes to stay on track.
AFFORDABILITY
Online training is a cheaper, more flexible alternative to quality in person, personal training, that provides guidance on training and nutrition.
PERSONALIZED APPROACH
Personalized around what you want to achieve. Your training and nutrition program is tailored to your strengths, weaknesses, fitness level, goals, lifestyle, and even injuries. This is not a generic bootcamp.
THE 3 PILLARS OF
ONLINE COACHING
TRAINING PROGRAM
After an initial video assessment, you'll receive a fully personalized training program built around your goals, current fitness level, and any specific needs or limitations. This one-on-one assessment helps us understand how your body moves so we can design a program that’s both effective and safe. Each exercise in your plan comes with detailed video demonstrations, so you’ll always know exactly what to do. And if you’re ever unsure about a movement or need help with your form, we’re here to coach you through it step by step—you’re never on your own.
NUTRITION
You’ll receive personalized guidance on nutrition targets that align with your goals—whether that’s boosting energy, improving performance, or achieving a leaner, more defined look. We’ll cover how to fuel your body the right way, so you feel strong, focused, and satisfied throughout the day—without restrictive diets or cutting out foods you enjoy. It’s about creating a way of eating that supports both how you feel and how you look, with practical strategies you can actually stick to
CHECK - INS
We’ll meet once a week for a check-in to review your progress, celebrate wins, and address any challenges you might be facing. These sessions are key to making sure you're staying on track and feeling supported every step of the way. If anything needs adjusting—whether it’s your training, nutrition, or mindset—we’ll make those changes together to keep things moving in the right direction. It’s all about staying accountable, making progress, and adapting the plan to fit what works for you.
THE 3 PILLARS OF
ONLINE COACHING
TRAINING PROGRAM
After an initial video assessment, you'll receive a fully personalized training program built around your goals, current fitness level, and any specific needs or limitations. This one-on-one assessment helps us understand how your body moves so we can design a program that’s both effective and safe. Each exercise in your plan comes with detailed video demonstrations, so you’ll always know exactly what to do. And if you’re ever unsure about a movement or need help with your form, we’re here to coach you through it step by step—you’re never on your own.
NUTRITION
You’ll receive personalized guidance on nutrition targets that align with your goals—whether that’s boosting energy, improving performance, or achieving a leaner, more defined look. We’ll cover how to fuel your body the right way, so you feel strong, focused, and satisfied throughout the day—without restrictive diets or cutting out foods you enjoy. It’s about creating a way of eating that supports both how you feel and how you look, with practical strategies you can actually stick to
CHECK - INS
We’ll meet once a week for a check-in to review your progress, celebrate wins, and address any challenges you might be facing. These sessions are key to making sure you're staying on track and feeling supported every step of the way. If anything needs adjusting—whether it’s your training, nutrition, or mindset—we’ll make those changes together to keep things moving in the right direction. It’s all about staying accountable, making progress, and adapting the plan to fit what works for you.
WHAT THE PROGRAM
WILL DO FOR YOU
Make You Look Good + Feel Good
You'll build lean muscle and drop body fat with a program designed to shape your physique and bring out your best.
Build Exceptional Technique
You'll learn how to safely lift weights with the correct form and technique. Soon you'll be teaching others.
Make You Understand the Process
You'll learn the science and practical steps behind building muscle, gaining strength, and losing fat—so you not only see results, but understand how you got them
WHAT THE PROGRAM
WILL DO FOR YOU
Make You Look Good + Feel Good
You'll build lean muscle and drop body fat with a program designed to shape your physique and bring out your best.
Build Exceptional Technique
You'll learn how to safely lift weights with the correct form and technique. Soon you'll be teaching others.
Understand the Process
You'll learn the science and practical steps behind building muscle, gaining strength, and losing fat—so you not only see results, but understand how you got them
COACHING TESTIMONIALS
JAMES R.
ELECTRICIAN
"The check-ins and the game, kept me honest. That consistency was what I was missing"
"I’d tried everything before this, but nothing clicked until I started working with Grit. The mindset shift alone was worth it—everything else followed. More energy, more clarity, and finally, real progress."
LISA MILLER
FAMILY LAW ATTORNEY
I thought I had to keep pushing through the burnout—until THIS COACHING"
"I was skeptical at first, but now I wish I had done this years ago. The support, the accountability, and the breakthroughs have been life-changing. I’m more confident and focused than ever."
MARK DUPONT
PROJECT MANAGER
I was trying to do everything at once. This coaching gave me a clear path—and for once, I could actually follow through.
This coaching experience changed the game for me. I’m no longer just managing my day—I’m leading it. The tools I’ve learned are now part of my daily life, and the results speak for themselves
COACHING TESTIMONIALS
JAMES R.
ELECTRICIAN
"The check-ins and the game, kept me honest. That consistency was what I was missing"
"I’d tried everything before this, but nothing clicked until I started working with Grit. The mindset shift alone was worth it—everything else followed. More energy, more clarity, and finally, real progress."
LISA MILLER
FAMILY LAW ATTORNEY
I thought I had to keep pushing through the burnout—until THIS COACHING"
"I was skeptical at first, but now I wish I had done this years ago. The support, the accountability, and the breakthroughs have been life-changing. I’m more confident and focused than ever."
MARK DUPONT
PROJECT MANAGER
I was trying to do everything at once. This coaching gave me a clear path—and for once, I could actually follow through.
This coaching experience changed the game for me. I’m no longer just managing my day—I’m leading it. The tools I’ve learned are now part of my daily life, and the results speak for themselves
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